In 100 g (Grams) of Nuts, almond paste there is 4.2 µg of Selenium, Se.

oz cup, firmly packed grams (g) kilograms (kg) 100 grams (g) ounce pound

Nuts, almond paste

Nuts, almond paste is a type of Nut and Seed Products. The most significant nutrients in Nuts, almond paste are listed below.

Water	14.08 g	14.08	g	14.08%
Energy (calorie)	458 kcal	458	kcal
Energy (joule)	1916 kJ	1916	kJ
Protein	9 g	9	g	9%
Total lipid (fat)	27.74 g	27.74	g	27.74%
Ash	1.37 g	1.37	g	1.37%
Carbohydrate, by difference	47.81 g	47.81	g	47.81%
Fiber, total dietary	4.8 g	4.8	g	4.8%
Sugars, total	36.25 g	36.25	g	36.25%
Calcium, Ca	172 mg	172	mg	0.17%
Iron, Fe	1.6 mg	1.6	mg
Magnesium, Mg	130 mg	130	mg	0.13%
Phosphorus, P	258 mg	258	mg	0.26%
Potassium, K	314 mg	314	mg	0.31%
Sodium, Na	9 mg	9	mg	0.01%
Zinc, Zn	1.48 mg	1.48	mg
Copper, Cu	0.454 mg	0.454	mg
Manganese, Mn	0.856 mg	0.856	mg
Selenium, Se	4.2 µg	4.2	µg
Vitamin C, total ascorbic acid	0.1 mg	0.1	mg
Thiamin	0.082 mg	0.082	mg
Riboflavin	0.414 mg	0.414	mg
Niacin	1.422 mg	1.422	mg
Pantothenic acid	0.113 mg	0.113	mg
Vitamin B-6	0.036 mg	0.036	mg
Folate, total	73 µg	73	µg
Folic acid	0 µg	0	µg
Folate, food	73 µg	73	µg
Folate, DFE	73 µg	73	µg
Choline, total	28.5 mg	28.5	mg	0.03%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	1 µg	1	µg
Vitamin E (alpha-tocopherol)	13.54 mg	13.54	mg	0.01%
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	2.629 g	2.629	g	2.63%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.158 g	0.158	g	0.16%
16:0 hexadecanoic, palmitic fatty acid	1.836 g	1.836	g	1.84%
18:0 octadecanoic, stearic fatty acid	0.542 g	0.542	g	0.54%
Fatty acids, total monounsaturated	18.012 g	18.012	g	18.01%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.162 g	0.162	g	0.16%
18:1 undifferentiated	17.68 g	17.68	g	17.68%
20:1 eicosenoic, gadoleic	0.027 g	0.027	g	0.03%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	5.821 g	5.821	g	5.82%
18:2 undifferentiated	5.576 g	5.576	g	5.58%
18:3 undifferentiated, octadecatrienoic, linolenic	0.199 g	0.199	g	0.20%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Nuts, almond paste